location_onChopta, Uttarakhandschedule10 Days / 9 NightsgroupMax 12 People
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5.0 (12 reviews)10-Day Himalayan Wellness Retreat
Discover Your Inner Silence
Located in Chopta, known as the Switzerland of India, this retreat places you in a stunning high-altitude environment. Perfect for deepening your practice, this 10-day experience integrates core yoga, advanced pranayama, and custom herbal steam baths to completely detoxify your cellular structure.
Retreat Highlights
check_circleHigh Altitude Pranayama
check_circleSteam & Herb Detoxification
check_circleSattvic Nutrition Course
check_circleGuided Alpine Forest Walks
Retreat Itinerary
D1Mountain Arrival
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D1
Mountain Arrival
- Acclimatization, orientation
- Sunset restorative stretch
- Dinner
D2High Altitude Breathing
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D2
High Altitude Breathing
- Deep lung cleansing techniques
- Pranayama sessions
- Organic breakfast & dinner
D3Spinal Flow
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D3
Spinal Flow
- Hatha alignment flow
- Spinal decompression exercises
- Evening fire ceremony
D4Herbal Rejuvenation
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D4
Herbal Rejuvenation
- Ayurvedic herbal steam bath
- Gentle massage
- Restorative Yoga Nidra
D5Alpine Silence
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D5
Alpine Silence
- Silent walk through rhododendron forests
- Nature meditation
- Sattvic dining
D6Advanced Asana
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D6
Advanced Asana
- Core strengthening sequences
- Philosophy discussion
- Yin class
D7Energy Cleanse
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D7
Energy Cleanse
- Chakra cleansing meditation
- Pranayama in high cliffs
- Group kirtan
D8Self Mastery
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D8
Self Mastery
- Design your home practice blueprint
- Advanced breathing patterns
D9Celebration
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D9
Celebration
- Gala sattvic dinner
- Gratitude fireplace session
D10Departure
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D10
Departure
- Final blessings
- Breakfast and departure
What's Included
- doneSanctuary cottage stay
- donePersonalized nutrition plan
- doneAll meals and teas
- doneLocal herbal bath treatments
What's Excluded
- closeAirport pickup (available from Dehradun)
- closePersonal medical treatments
Guest Reviews
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Seamless booking and authentic teachings
"We booked the 10-Day Himalayan Wellness Retreat for our anniversary. From Dehradun airport transfer to daily doctor consultations and high-altitude pranayama, every single detail was handled with care and excellence."
Aarav & Maya Sharma• United StatesverifiedVerified Guest
Starting From
$649 /person
Early Bird Offer
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event_availableFree cancellation up to 30 days before